How To Cook Split Peas Trini Style - How To Cook. The cow heel, onion, carrot, celery, garlic, potato, turnip, and parsley are added to the pot. You can include bhagi, ochro, sa.
Trinidad Split Peas And Rice Recipe
Kitchri or split peas rice is a traditional trini dish. Saute the onion, garlic and pimento pepper. How do you cook the cow heel soup trini style? Wash the peas thoroughly and add it to a pot of boiling water on medium heat. Boil the split peas with turmeric, salt, onion, pepper and seasonings until the peas are completely soft. Stir to prevent any of the peas from sticking to the bottom. Pour in the split peas then add the roucou and hot pepper (whole). Add the ingredients listed and bring the pan to the boil. Boil the rice and set aside. The sugar and split peas are added next.
Wash the split peas and add them to the saucepan with the amount of water you desire. Boil the rice and set aside. Pour the cumin seed/garlic/oil into the dhal and mix. The soup is cooked on the stove over medium heat. Just add about 2/3 teaspoon salt in cooking. In a medium sized pan, add 6 cups of water and bring to a boil ( i add 2.5 cups later on). This happens due to the starchy content in the dhal. Wash the split peas and add them to the saucepan with the amount of water you desire. The sugar and split peas are added next. Put the split peas to boil until soft. The canned tomatoes, black pepper, cumin, chili powder, paprika, oregano, and salt are then added.
