How To Cook Omena Fish - How To Cook. This is one of the foods widely. Preheat the oven to 450 degrees f.
OMENA FISH KENYAN FOOD STORY / Nairobi Kitchen
I can help you with what's for dinner? Today we are taking you through the process of preparing delicious small fish popularly known as omena i.e silver cyprinid. In a clean sufuria, put enough cooking oil then set it on a low heat. Cook fish about 10 minutes per inch, turning it halfway through the cooking time. In 5 minutes, easy breakfast recipes, 25 chicken recipes that are pretty simple to prepare including how to cook perfect eggs every time and how to make easy. Omena recipe and how to cook: 1.remove dirt and other unwanted particles from the omena before cooking it. See recipes for fried omena, tilapia & omena too. Add onions and garlic and let cook for five minutes while stirring. Easy to cook, these tiny legumes are the perfect way to.
Then pour out water from omena while washing it with other clean cold water till omena water becomes clear. Once you've mastered lemon, alter your flavors. Place it on heat point and let cook until the water has dried out. Cook them under low heat. Put omena in a sufuria add water to the peak. Place a cooking pan over the heat and generously add enough vegetable oil,heat the oil until you see some bubbles in it then add omena spreading it over and stir. Now add water to your omena in a sufuria and let it boil for 30 minutes or more. Omena is a kenyan most meal enjoyed by lakeside or coastal area.however, like any kenyan meal, it has been tasted in most kenyan homes. Put your omena and stir them till it turns golden brown and crunchy. #omena #dagaa #sardineshey lovelies, thank you for stopping by.here's a delicious recipe for omena/dagaa or sardines in english.with only a few ingredients a. Cook fish about 10 minutes per inch, turning it halfway through the cooking time.
