How To Cook New Zealand Spinach - How To Cook. This spinach is also tolerant of saline soils. Slightly sandy soil provides an excellent medium, with organic matter incorporated and a ph level of 6.0 to 7.0.
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They look much like regular spinach, except that they are smaller and succulent. Heat a large frying pan over a high heat. Treat new zealand spinach like regular spinach and use it in salads or on sandwiches. Like other varieties of spinach, new zealand spinach is high in nutritional content. Space them about 10 inches apart in hills of three. Remove the stems only if eating raw, otherwise slice and cook with the leaves. Wash the spinach and dry well in a salad spinner. Put the cooked spinach in a serving dish and add butter or olive oil and season well with salt and pepper. You may have to do this. Season with salt and pepper.
In a separate bowl, mix together the ingredients for the kawakawa dressing and set aside. The plant grows up to over 2 feet (60 cm) tall, and spreads out 2 to 3 feet (60 to 90 cm.) the leaves grow 1 to 6 inches (2 ½ to 15 cm) long. Stir in salt, pepper, and (if desired) balsamic vinegar or other seasonings to taste. Like other varieties of spinach, new zealand spinach is high in nutritional content. Heat a large frying pan over a high heat. Stir in the garlic salt and cover again for another 5 minutes; Cook new zealand spinach in large pot of boiling water for 2 or 3 minutes. Space the plants approximately 12 inches apart, and water the new leaves consistently. The water that clings to the spinach after washing should be enough. You can even grow new zealand spinach plants in containers. For a healthy option it can be quickly blanched in boiling salted water, and either refreshed in ice water or served straight away.