This quick video will show you how to cook wonderful wilted spinach in minutes. To boil spinach, start by placing the greens in a medium stockpot. Only fill the pot about halfway with spinach, then cover the leaves with water and add a dash of salt. When it gets cooked however it is moist and sticky, overlooking the malabar spinach could turn it into slime. Because of its texture, it's best used cooked rather than in salads. Malabar spinach is often prepared as an ingredient for soups made with pork. Malabar spinach is high in vitamin a, vitamin c, iron and calcium. To propagate malabar spinach from a cutting, trim a piece from one of the stems. This vegetable may also be referred to as alogbati, ceylon spinach, saan choy, mong toi, mong. I'll show you a super easy soup and curry!
This is possibly our favorite use for malabar spinach. Fill a large bowl with cold water and submerse the spinach in it to wash the leaves. Malabar spinach is high in vitamin a, vitamin c, iron and calcium. Make creamed “spinach” with it. Malabar spinach is often prepared as an ingredient for soups made with pork. Work in batches if needed. It is cooked like other spinach greens and provides a rich earthy flavor as well as being rich in minerals, proteins, and vitamins. Malabar spinach has stiff, slightly spongy leaves reminiscent of chard. Cuttings can also be rooted in water. This vegetable may also be referred to as alogbati, ceylon spinach, saan choy, mong toi, mong. Malabar spinach is so delicious and healthy!
