How To Cook Guinea Fowl Breast - How To Cook

Roast Guinea Fowl Recipe · Gressingham

How To Cook Guinea Fowl Breast - How To Cook. Bake them in the oven at 150 °c for 15 minutes. Preheat the oven to 200°c (180°c fan oven) mark 6.

Roast Guinea Fowl Recipe · Gressingham
Roast Guinea Fowl Recipe · Gressingham

Step number one is to learn how to bone it. Preheat the oven to 200°c (180°c fan oven) mark 6. Rinse and quarter the figs. Heat a pan with a little oil and on a gentle heat cook the pieces until golden brown, finish in the oven for 7 mins at 160°c. This allows the meat to relax and distributes the juices throughout. Add the oil and swirl around. Transfer to a heated plate, cover loosely with foil. Put the guinea fowl in a bowl, add the lemon zest and juice, bay leaves, thyme and. Bring the apple juice to a boil with the vegetable stock and season with salt. Heat the remaining oil in a saute pan and brown the figs.

Season the guineafowl breasts with salt and pepper, then sauté them with a splash of olive oil until they turn golden brown. Step number one is to learn how to bone it. Mix 2 tsp butter and flour in a small bowl to form a smooth paste. Over a low to medium heat, fry the breasts skin side down until golden brown, about 5 minutes. Next, add the diced apple and walnuts. Turn the fillets over and cook on the other side for 4 minutes, pressing down if needed. There are so many ways to cook guinea fowl, especially over the festivities. Let the meat come up to room temperature before cooking; Remove the guinea fowl to a warmed plate and leave to rest in a warm place while you finish the sauce. Rinse and quarter the figs. Preheat the oven to 200°c (180°c fan oven) mark 6.