Cooking Fresh Caught Rainbow Smelt From Maine In Cast Iron Pan YouTube
How To Cook Frozen Smelt - How To Cook. Dredge the smelt in the flour mixture until coated, then dip in the egg mixture. If desired, serve with lemon wedges, ginger soy sauce, and oyster sauce.
Cooking Fresh Caught Rainbow Smelt From Maine In Cast Iron Pan YouTube
Arrange the smelts in a single layer in the baking dish and season to taste. Dredge the smelt in the flour mixture until coated, then dip in the egg mixture. Continue until all smelts are well coated. Add lemon pepper and celery salt. In a dish, whisk together the flour, cornmeal, salt, black pepper, onion powder, paprika and cayenne pepper. Fry until crisp and firm, 2 to 3 minutes each side. Once coated, remove and shake off excess flour. Measure about 1 cup of flour and bread crumbs into a covered bowl or plastic food storage bag. Grease a baking dish with cooking spray or olive oil. Fry in hot oil until golden brown, about 2 minutes per side.
Place fish in the hot oil; Preheat your oven to 400 degrees fahrenheit. Place fish in the hot oil; Rinse the smelt, peel, cut off the heads, rub with salt, leave on 1 hour. Cook for 5 minutes, put on a dish, pour over with broth. Put the water to a boil, add the head of peeled onions, bay leaves, pepper and salt. Measure about 1 cup of flour and bread crumbs into a covered bowl or plastic food storage bag. Dredge smelt in flour mixture, coating both the outside and cavity of the fish. Cook smelt in shallow oil and butter in a. Cooking smelt with spices 1. Dredge the smelt in the flour mixture until coated, then dip in the egg mixture.
