Kenya fried tilapia fish stew recipe eaten with rice or ugali Tilapia
How To Cook Fish Stew In Kenya - How To Cook. Add the fish stock to stew and cook. Cut the beef stew into average pieces and wash them thoroughly then set aside.
Kenya fried tilapia fish stew recipe eaten with rice or ugali Tilapia
Add the fish stock to stew and cook. Add the milk and let it cook for 30 minutes; Place your dried kapenta in a bowl and pour in hot water to rehydrate them. Squeeze in lemon juice and add your smashed garlic cloves in and stir. The milk will act as gravy; Cut the beef stew into average pieces and wash them thoroughly then set aside. These two things will help reduce the signature harsh taste of the fish. When the stew is ready, drop the cooked fish in, one after the other, or just empty the red stew into the fish pot to avoid moving and breaking the already cooked fish. Heat a large pan on medium heat. Add then onions and let them cook until golden brown.
Allow to simmer for a few minutes, taste and adjust if salt is needed… your nigerian fish stew is ready, smile and turn off the heat. How to make nigerian fish stew | african fish stew. Put in the beef and crumbled royco beef cubes beef cubes cook until fragrant, then add tomatoes and water. The milk will act as gravy; Stir gently to avoid crushing the omena; Add garlic granules, onion powder, ginger powder, parsley and 1 teaspoon of bouillon powder to the fish and mix to combine. Once tender, add the garlic,. These two things will help reduce the signature harsh taste of the fish. Add then onions and let them cook until golden brown. Squeeze in lemon juice and add your smashed garlic cloves in and stir. Add olive oil and onions then cook until soft.
