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How To Cook Dorado Fillets - How To Cook. Coat the fish in olive oil, sprinkle with spicy herbs, salt. Lessen time if fillets are thin.
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Grill the seasoned fillets for about 4 minutes on each side or until they reach an internal temperature of 145 degrees, depending on the size. The fish should be beautifully browned outside but still moist. Oil and season the fish with salt. Cook for about 3 minutes if the fillets are thick. Arrange the individual fish fillets on the baking tray in a single layer. The seasoning mix should then be evenly distributed over the fillets. Olive oil should be evenly applied to the fillets. Take care not to overcook. Arrange the gilthead and make the plate nice… for whole fish i use extra large, long plates that leave enough space for the dish and make the food pleasant. When hot enough, add the fish, skin side down.
Always place your dorado on. You can preheat at this temperature for 5 minutes. Cook for about 4 minutes until well browned and seared. You can hold them up and lightly tap them to remove excess flour. Take care not to overcook. Cut lemons along in thin slices. The fish should be beautifully browned outside but still moist. Arrange the gilthead and make the plate nice… for whole fish i use extra large, long plates that leave enough space for the dish and make the food pleasant. If you want a slight char to the top of your filet, set the temperature to broil for the last 1 to 2 minutes. When hot enough, add the fish, skin side down. Cook until golden, 4 to 5 minutes per side.
