The Taste Catering, Taste It! 330.256.6846 Healthy recipies, Healthy
How To Cook Coconut Crusted Tilapia - How To Cook. In a saucepan, heat the shredded coconut for 4 minutes, stirring constantly. The trick is that you'll have to increase the cooking time in your recipe to ensure that the fish gets cooked all the way through.
The Taste Catering, Taste It! 330.256.6846 Healthy recipies, Healthy
Season both sides of tilapia with salt, pepper, and lemon juice. Flip the tilapia, sprinkle with toasted coconut, and cook another few minutes so fish flakes with a. Coat tilapia fillets with a seasoning blend or breading according to package directions. Next, blot the fish completely dry using paper towels; Chef billy parisi shows you how to make a delicate coconut crusted tilapia with honey gingered carrots. Combine coconut and bread crumbs in shallow dish. In a wide bowl/container, mix coconut flakes, curry powder, garlic powder, paprika (set aside). Then in a small bowl, beat the eggs. If you're cooking tilapia that's frozen, remove the fish from its packaging and rinse it under cold water until all the ice and frost are removed. Coat a large skillet with nonstick cooking spray;
Tilapia fillets may cook differently depending on their size. Rinse your tilapia fillets, pat them dry, and then brush with butter and your seasoning of choice. Coat a large skillet with nonstick cooking spray; Place the beaten eggs in a shallow dish. If you're cooking tilapia that's frozen, remove the fish from its packaging and rinse it under cold water until all the ice and frost are removed. Place in skillet and cook 2 to 3 minutes on each side or until golden brown and fish flakes easily with fork (145°f). Coat each filet with egg and then coat with the breadcrumb mixture. Line a baking sheet with parchment paper. Flip the tilapia, sprinkle with toasted coconut, and cook another few minutes so fish flakes with a. Try cooking this easy seafood dinner tonight! Combine the breadcrumbs, macadamia nuts, coconut, and nutmeg in a dish large enough to lay flat one tilapia filet.