How To Cook A Blue Steak - How To Cook. All sides of a blue steak must be seared to neutralize bacteria to prevent foodborne illness from occurring. A blue steak is just grilled for a short time to brown the exterior while leaving its inside undercooked.
How to Cook a Blue Steak
After adding seasonings and spices , place the steak on a high heat grill. Periodically remove the pan from the oven, and check the steak for doneness. That being said, if the steak’s edges are still raw, roll it on its sides until they are seared. Internationally recognised chef, gordon ramsay runs us through how to cook the perfect medium rare steak. Then, using your tongs, give it a few seconds on the edges as well. Halve a garlic clove and rub it over the steak every time you turn it. Preheat the oven to 450 degrees fahrenheit. Turn steaks with tongs, and cook another 1 to 2 minutes. In the simplest explanation, it is the stage at which the steak goes through during the cooking process. Only the inner 25 per cent of the steak will remain pink and moist.
Internationally recognised chef, gordon ramsay runs us through how to cook the perfect medium rare steak. For more flavour, try one or a combination of the following…. All sides of a blue steak must be seared to neutralize bacteria to prevent foodborne illness from occurring. Cook the fish for nine minutes for each inch of thickness. Place it on the grill once it is at full temperature. Remove the steaks from the refrigerator and allow them to sit for 30 minutes. Olive oil spices of your choice (optional), a big frying pan, tongs, and. After adding seasonings and spices , place the steak on a high heat grill. What we know is that the term came from the french cooking term, “au bleu.”. Sear each side for a minute, before letting the steak cook on the edges of the grill for a few seconds. To cook a blue steak, start by bringing the steak out and letting it reach room temperature.
